There are 262 calories in 100 grams of Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ'd, with or without added fat. This interactive panel displays calories and other nutrition information for Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ'd, with or without added fat, Fillets of an undefined white fleshed fish, with or without skin, purchased commercially battered and frozen. Cooked at home by baking, roasting, frying, grilling or BBQ'ing with or without added fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
19 -
Saturated Fat (g)
8 -
Kilojoules
1099 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
1 -
Sugars (g)
1 -
Protein (g)
12
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About this Food
This Nutrition Information is for Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat. Were you looking for Fish, white flesh, battered, takeaway outlet, deep fried, Fish, white flesh, boiled, microwaved, steamed or poached, with or without added fat, or Fish, white flesh, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat
There are 262 calories, equivalent to 1099 kilojoules, per 100 grams of Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat
Each 100g of Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat contains 10g of carbohydrates, and 12g of protein.
Fat, Sugar and Sodium in Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat
Each 100g of Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat contains 19g of fat, including 8g saturated fat. That same food portion has 367mg of sodium and 1 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat?
There are 262 calories in Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat per 100 grams.
How much Protein is in Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat?
There are 12 grams of protein in Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat per 100 grams.
How much Fat is there in Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat?
There are 19 grams of fat in Fish, white flesh, battered, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat per 100 grams.
Frequently Asked Questions(FAQ)
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