Grown in Australia. A light green coloured, short, bulbous, aniseed flavoured celery-like shoot. Its feathery green leaves are used as a herb and its seeds are used in bread, pastries, pasta and pickles. Uncooked.
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Food Energy in Fennel
If you were to add 80 grams of Fennel to your meal, your calorie count would increase by 17, equivalent to 74 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Fennel
There are 1g of protein and no fat (and no saturated fat) per 100 grams of Fennel.
Carbs, Sugar, and Sodium
100 grams of Fennel contains 3g carbohydrates, 3g sugar, and 38mg of sodium.
Compare to Other, Similar Foods
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