Calories in Essentials Breadcrumbs

Calories in Essentials Breadcrumbs

There are 183 calories in a 50g serve of Essentials Breadcrumbs. On a 100 gram basis, there are 366 calories, or 1530 kilojoules in Essentials Breadcrumbs. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 366
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1530
  • Sodium (mg) 540
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 67
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 14






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About This Food

Essentials Breadcrumbs has 67.2g carbohydrates, 3g fat (0.3g saturated), 14.1g protein, and 3.9 grams of sugar per 100g.

Essentials Bread Crumbs has no artificial colours, flavours or preservative.

Please check the packaging for ingredients, nutritional and allergen information, vegetarian and vegan status  as it may vary by state

Essentials Breadcrumbs Ingredients

Wheat Flour, Wholemeal Wheat Flour, Rye Flour, Yeast, Soya Flour, Wheat Gluten, Iodised Salt, Vegetable Fibres (Oat Fibre, Wheat Fibre, Soya Bean Fibre), Vinegar, Canola Oil, Fermented Wheat Flour, Wheat Semolina, Rolled Oats, Sesame Seed, Malted Barley Flour, Malted Wheat Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folate)

Essentials Breadcrumbs Allergens

Gluten, Fish (Tuna – All Species), Milk, Soy and Sesame

Essentials Breadcrumbs Origin

Essentials Breadcrumbs is made in Australia from at least 94% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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