Es Schmalz Herring contains 105 calories per 100 grams, with 2.3g protein and 1.8g fat per serving. It is commonly found in Coles Supermarkets in Australia. A serving also contains 900mg sodium. Incorporating this information can help in making healthier food choices.
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
440 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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About This Food
This Nutrition Information is for Es Schmalz Herring. Were you looking for Es Tomato Basil Pasta Sauce, Es White Horseradish, or Escarole, Cooked, As To Fat Added In Cooking instead? You can easily search for different foods with calcount’s search box.
Eskal Schmalz Herring is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Schmalz Herring
There are 105 calories (440kJ) per 100 grams of Eskal Schmalz Herring.
Carbs and Fat in Eskal Schmalz Herring
Each serve of Schmalz Herring has grams of carbohydrates and 1.8 grams of fat, and no saturated fat.
Protein and Sodium in Schmalz Herring
One serve of Eskal Schmalz Herring contains 2.3g protein and 900mg sodium. See below for ingredients and other details:
Herrings, Onions, Vegetable Oil.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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