There are 116 calories (486 kilojoules) in 100 grams of Emu, fan fillet, raw. 100g of Emu, fan fillet, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
486 -
Sodium (mg)
43 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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About This Food
This Nutrition Information is for Emu, fan fillet, raw. Were you looking for Emu, fillet or steak, baked, roasted, fried, stir-fried, grilled or BBQ’d, no added fat, Emu, steak, raw, or En Saison Rose instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Emu, fan fillet, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Emu, fan fillet, raw
There are 116 calories, equivalent to 486 kilojoules, per 100 grams of Emu, fan fillet, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Emu, fan fillet, raw
Each 100g of Emu, fan fillet, raw contains no carbohydrates, and 25g of protein.
Fat, Sugar and Sodium in Emu, fan fillet, raw
Each 100g of Emu, fan fillet, raw contains 2g of fat, including 1g saturated fat. That same food portion has 43mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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