Calories in Emma and Toms Spinach and Kale Coated Veggie Nuts

Calories in Emma and Toms Spinach and Kale Coated Veggie Nuts

There are 624 calories, equivalent to 2611 kilojoules, per 100 grams of Emma and Toms Spinach and Kale Coated Veggie Nuts. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 624
  • Total Fat (g) 51
  • Saturated Fat (g) 9
  • Kilojoules 2611
  • Sodium (mg) 178
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 20
  • Dietary Fibre (g) 7
  • Sugars (g) 4
  • Protein (g) 22






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About This Food

This Nutrition Information is for Emma and Toms Spinach and Kale Coated Veggie Nuts. Were you looking for Emma and Toms Straight OJ Life Juice, Emma and Toms Strawberry Milk No Added Sugar, or Emma and Toms Sweet Potato and Turmeric Veggie Nuts instead? You can easily search for different foods with calcount’s search box.

Emma and Toms Spinach and Kale Coated Veggie Nuts is a popular food product which is readily available in Australia. One 80g serving contains 499.2 calories (2088.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Emma and Toms Spinach and Kale Coated Veggie Nuts

There are 20 grams of carbohydrates, including 4g sugar in 100 grams of Emma and Toms Spinach and Kale Coated Veggie Nuts.

Protein and Fat in Emma and Toms Spinach and Kale Coated Veggie Nuts

Each 100g of Emma and Toms Spinach and Kale Coated Veggie Nuts contains 22 grams of protein and 51 grams of fat. There are 9g of saturated fat included.

Sodium in Emma and Toms Spinach and Kale Coated Veggie Nuts

There are 178mg of sodium per 100 grams of Emma and Toms Spinach and Kale Coated Veggie Nuts.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Emma and Toms Spinach and Kale Coated Veggie Nuts! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.