Calories in Eggs benedict, poached chicken egg, with smoked salmon, spinach & hollandaise sauce

There are 238 calories (999 kilojoules) in 100 grams of Eggs benedict, poached chicken egg, with smoked salmon, spinach & hollandaise sauce. 100g of Eggs benedict, poached chicken egg, with smoked salmon, spinach & hollandaise sauce contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Eggs benedict, poached chicken egg, with smoked salmon, spinach & hollandaise sauce. Were you looking for Eggs benedict, poached chicken egg, with smoked salmon, spinach & hollandaise sauce, with bread or English muffin, El Jimador Tequila, or El Tora Aldi Chilli Mexican Style Simmer Sauce with Spice Cap Medium instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Eggs benedict, poached chicken egg, with smoked salmon, spinach & hollandaise sauce from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Eggs benedict, poached chicken egg, with smoked salmon, spinach & hollandaise sauce

There are 238 calories, equivalent to 999 kilojoules, per 100 grams of Eggs benedict, poached chicken egg, with smoked salmon, spinach & hollandaise sauce. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Eggs benedict, poached chicken egg, with smoked salmon, spinach & hollandaise sauce

Each 100g of Eggs benedict, poached chicken egg, with smoked salmon, spinach & hollandaise sauce contains no carbohydrates, and 9g of protein.

Fat, Sugar and Sodium in Eggs benedict, poached chicken egg, with smoked salmon, spinach & hollandaise sauce

Each 100g of Eggs benedict, poached chicken egg, with smoked salmon, spinach & hollandaise sauce contains 22g of fat, including 12g saturated fat. That same food portion has 238mg of sodium and no sugar.

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A Note about How Many Calories there are:

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