Calories in Eggs benedict, poached chicken egg, with bacon or ham, spinach & hollandaise sauce

There are 249 calories (1045 kilojoules) in 100 grams of Eggs benedict, poached chicken egg, with bacon or ham, spinach & hollandaise sauce. 100g of Eggs benedict, poached chicken egg, with bacon or ham, spinach & hollandaise sauce contains 1g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Eggs benedict, poached chicken egg, with bacon or ham, spinach & hollandaise sauce. Were you looking for Eggs benedict, poached chicken egg, with smoked salmon, spinach & hollandaise sauce, Eggs benedict, poached chicken egg, with smoked salmon, spinach & hollandaise sauce, with bread or English muffin, or El Jimador Tequila instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Eggs benedict, poached chicken egg, with bacon or ham, spinach & hollandaise sauce from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Eggs benedict, poached chicken egg, with bacon or ham, spinach & hollandaise sauce

There are 249 calories, equivalent to 1045 kilojoules, per 100 grams of Eggs benedict, poached chicken egg, with bacon or ham, spinach & hollandaise sauce. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Eggs benedict, poached chicken egg, with bacon or ham, spinach & hollandaise sauce

Each 100g of Eggs benedict, poached chicken egg, with bacon or ham, spinach & hollandaise sauce contains 1g of carbohydrates, and 11g of protein.

Fat, Sugar and Sodium in Eggs benedict, poached chicken egg, with bacon or ham, spinach & hollandaise sauce

Each 100g of Eggs benedict, poached chicken egg, with bacon or ham, spinach & hollandaise sauce contains 23g of fat, including 13g saturated fat. That same food portion has 424mg of sodium and 1 grams of sugar.

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A Note about How Many Calories there are:

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