Calories in Eggplant Lebanese

Eggplant Lebanese

Eggplant Lebanese is a low-calorie vegetable option, with only 17 calories per 80g serving. It is also a good source of fiber, with 2g of carbohydrates and 2g of sugar per 100g. Incorporating Eggplant Lebanese into your diet can support your overall health and weight management goals.


Nutrition Facts

Amount Per Selected Weight

  • Calories 21
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 89
  • Sodium (mg) 5
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 1






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About This Food

This Nutrition Information is for Eggplant Lebanese. Were you looking for Eggplant Parmesan Casserole, Regular, Eggplant With Cheese And Tomato Sauce, or Eggplant, Baked With Oil, instead? You can easily search for different foods with calcount’s search box.

Grown in Australia. A smooth, shiny deep purple-blackish skinned vegetable with a creamy white interior with many small light brown seeds dispersed through the flesh. Uncooked.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Eggplant Lebanese

If you were to add 80 grams of Eggplant Lebanese to your meal, your calorie count would increase by 17, equivalent to 71 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Eggplant Lebanese

There are 1g of protein and no fat (and no saturated fat) per 100 grams of Eggplant Lebanese.

Carbs, Sugar, and Sodium

100 grams of Eggplant Lebanese contains 2g carbohydrates, 2g sugar, and 5mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Eggplant Lebanese . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.