Calories in Dumpling or wonton, savoury, vegetable, steamed, boiled or microwaved

There are 134 calories (565 kilojoules) in 100 grams of Dumpling or wonton, savoury, vegetable, steamed, boiled or microwaved. 100g of Dumpling or wonton, savoury, vegetable, steamed, boiled or microwaved contains 25g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Dumpling or wonton, savoury, vegetable, steamed, boiled or microwaved. Were you looking for Dumpling, Fried, Puerto Rican Style, Dumpling, Meat-Filled, or Dumpling, Plain instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Dumpling or wonton, savoury, vegetable, steamed, boiled or microwaved from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Dumpling or wonton, savoury, vegetable, steamed, boiled or microwaved

There are 134 calories, equivalent to 565 kilojoules, per 100 grams of Dumpling or wonton, savoury, vegetable, steamed, boiled or microwaved. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Dumpling or wonton, savoury, vegetable, steamed, boiled or microwaved

Each 100g of Dumpling or wonton, savoury, vegetable, steamed, boiled or microwaved contains 25g of carbohydrates, and 4g of protein.

Fat, Sugar and Sodium in Dumpling or wonton, savoury, vegetable, steamed, boiled or microwaved

Each 100g of Dumpling or wonton, savoury, vegetable, steamed, boiled or microwaved contains 1g of fat, and has no saturated fat. That same food portion has 611mg of sodium and 1 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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