Calories in Dumpling or wonton, savoury, meat & seafood, steamed, boiled or microwaved
There are 163 calories (686 kilojoules) in 100 grams of Dumpling or wonton, savoury, meat & seafood, steamed, boiled or microwaved. 100g of Dumpling or wonton, savoury, meat & seafood, steamed, boiled or microwaved contains 22g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 163
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 686
Sodium (mg) 610
Alcohol (g) 0
Cholesterol (mg) 47
Total Carbohydrate (g) 22
Dietary Fibre (g) 1
Sugars (g) 1
Protein (g) 10
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About This Food
Wheat flour based dough enclosing a seafood and meat filling that has been steamed, boiled or microwaved.
calcount sourced the nutrition information for Dumpling or wonton, savoury, meat & seafood, steamed, boiled or microwaved from Food Standards Australia New Zealand (FSANZ), with thanks.
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