Don Smallgoods Premium Honey Cured Boneless Leg Ham has 27 calories (115 kilojoules) per serving (25g) serve. Use the Don Smallgoods Premium Honey Cured Boneless Leg Ham Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
108
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
460 -
Sodium (mg)
1232 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
16
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About This Food
This Nutrition Information is for Don Smallgoods Premium Honey Cured Boneless Leg Ham. Were you looking for Don Smallgoods Premium Streaky Rindless Bacon, Don Smallgoods Real Diced Bacon, or Don Smallgoods Reduced Fat Hot Hungarian Salami instead? You can easily search for different foods with calcount’s search box.
Don Smallgoods Premium Honey Cured Boneless Leg Ham is a popular food product which is readily available in Australia. One 80g serving contains 86.4 calories (368kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Don Smallgoods Premium Honey Cured Boneless Leg Ham
There are 4 grams of carbohydrates, including 4g sugar in 100 grams of Don Smallgoods Premium Honey Cured Boneless Leg Ham.
Protein and Fat in Don Smallgoods Premium Honey Cured Boneless Leg Ham
Each 100g of Don Smallgoods Premium Honey Cured Boneless Leg Ham contains 16 grams of protein and 4 grams of fat. There is no saturated fat included.
Sodium in Don Smallgoods Premium Honey Cured Boneless Leg Ham
There are 1232mg of sodium per 100 grams of Don Smallgoods Premium Honey Cured Boneless Leg Ham.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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