There are 434 calories (1820 kilojoules) in 100 grams of Dip, olive, commercial. 100g of Dip, olive, commercial contains 2g carbs. See the Nutrition Facts panel below:
We sourced the nutrition facts for Dip, olive, commercial from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Dip, olive, commercial
There are 434 calories, equivalent to 1820 kilojoules, per 100 grams of Dip, olive, commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Dip, olive, commercial
Each 100g of Dip, olive, commercial contains 2g of carbohydrates, and 1g of protein.
Fat, Sugar and Sodium in Dip, olive, commercial
Each 100g of Dip, olive, commercial contains 47g of fat, including 6g saturated fat. That same food portion has 935mg of sodium and 1 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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