There are 63 calories (264 kilojoules) in 100 grams of Dip, cucumber & yoghurt, commercial. 100g of Dip, cucumber & yoghurt, commercial contains 4g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 63
Total Fat (g) 3
Saturated Fat (g) 2
Kilojoules 264
Sodium (mg) 367
Alcohol (g) 0
Cholesterol (mg) 10
Total Carbohydrate (g) 4
Dietary Fibre (g) 1
Sugars (g) 4
Protein (g) 4
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About This Food
A side dish typically containing sliced, grated or finely chopped cucumber, mixed with natural yoghurt and cumin seeds as served in Indian restaurants, takeaway shops and purchased from supermarket.
calcount sourced the nutrition information for Dip, cucumber & yoghurt, commercial from Food Standards Australia New Zealand (FSANZ), with thanks.
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