There are 263 calories in 100 grams of Dip, crab, commercial, regular. This interactive panel displays calories and other nutrition information for Dip, crab, commercial, regular, A commercial dip typically containing cream cheese, crab meat, chilli and seasonings.
We sourced the nutrition facts for Dip, crab, commercial, regular from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Dip, crab, commercial, regular
There are 263 calories, equivalent to 1103 kilojoules, per 100 grams of Dip, crab, commercial, regular. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Dip, crab, commercial, regular
Each 100g of Dip, crab, commercial, regular contains 7g of carbohydrates, and 7g of protein.
Fat, Sugar and Sodium in Dip, crab, commercial, regular
Each 100g of Dip, crab, commercial, regular contains 23g of fat, including 13g saturated fat. That same food portion has 332mg of sodium and 7 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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