Calories in Dick Smith Cream Cheese Spread

Dick Smith Cream Cheese Spread has 68 calories (286 kilojoules) per tablespoon (20g) serve. Use the Dick Smith Cream Cheese Spread Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Dick Smith Cream Cheese Spread. Were you looking for Dick Smith Light Cream Cheese Spread, Dick Smith Magnificent Honey, or Dick Smith Orange Marmalade Spreadable Fruit instead? You can easily search for different foods with calcount’s search box.

Dick Smith Cream Cheese Spread is a popular food product which is readily available in Australia. One 80g serving contains 272 calories (1144kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Dick Smith Cream Cheese Spread

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Dick Smith Cream Cheese Spread.

Protein and Fat in Dick Smith Cream Cheese Spread

Each 100g of Dick Smith Cream Cheese Spread contains 10 grams of protein and 30 grams of fat. There are 20g of saturated fat included.

Sodium in Dick Smith Cream Cheese Spread

There are 1300mg of sodium per 100 grams of Dick Smith Cream Cheese Spread.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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