Calories in Cookie Man Harlequin

Cookie Man Harlequin has 89 calories (374 kilojoules) per cookie (14g) serve. Use the Cookie Man Harlequin Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Cookie Man Harlequin. Were you looking for Cookie Man Indulgent, Double Choc Chunk, Cookie Man Indulgent, Milky Choc Chews, or Cookie Man Indulgent, White Choc Caramel instead? You can easily search for different foods with calcount’s search box.

Cookie Man Harlequin is a popular food product which is readily available in Australia. One 80g serving contains 508.8 calories (2136.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Cookie Man Harlequin

There are 86 grams of carbohydrates, including 36g sugar in 100 grams of Cookie Man Harlequin.

Protein and Fat in Cookie Man Harlequin

Each 100g of Cookie Man Harlequin contains 7 grams of protein and 29 grams of fat. There are 14g of saturated fat included.

Sodium in Cookie Man Harlequin

There are 479mg of sodium per 100 grams of Cookie Man Harlequin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Cookie Man Harlequin! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.