Cookie Man Ginger has 57 calories (240 kilojoules) per cookie (13g) serve. Use the Cookie Man Ginger Nutrition Facts table below to estimate calories and nutrients for other quantities:
Cookie Man Ginger is a popular food product which is readily available in Australia. One 80g serving contains 350.4 calories (1476.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Cookie Man Ginger
There are 69 grams of carbohydrates, including 31g sugar in 100 grams of Cookie Man Ginger.
Protein and Fat in Cookie Man Ginger
Each 100g of Cookie Man Ginger contains 8 grams of protein and 15 grams of fat. There are 8g of saturated fat included.
Sodium in Cookie Man Ginger
There are 508mg of sodium per 100 grams of Cookie Man Ginger.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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