Calories in Cookie Barrel Cornflake

Cookie Barrel Cornflake has 329 calories (1375 kilojoules) per cookie (85g) serve. Use the Cookie Barrel Cornflake Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Cookie Barrel Cornflake. Were you looking for Cookie Barrel Date and Almond, Cookie Barrel Date, Ginger and Chocolate, or Cookie Barrel Double Choc instead? You can easily search for different foods with calcount’s search box.

Cookie Barrel Cornflake is a popular food product which is readily available in Australia. One 80g serving contains 309.6 calories (1294.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Cookie Barrel Cornflake

There are 72 grams of carbohydrates, including 39g sugar in 100 grams of Cookie Barrel Cornflake.

Protein and Fat in Cookie Barrel Cornflake

Each 100g of Cookie Barrel Cornflake contains 6 grams of protein and 9 grams of fat. There are 2g of saturated fat included.

Sodium in Cookie Barrel Cornflake

There are 404mg of sodium per 100 grams of Cookie Barrel Cornflake.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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