Coles Ultimate Rocky Road Ice Cream contains 244 calories per 100 grams, with 18.6g of carbs, 9.2g of fat (5.3g saturated), 2.9g of protein, and 35mg of sodium per serve. It includes chocolate ice cream, raspberry jelly ripple, marshmallows, and peanuts. Enjoy in moderation as part of a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
13 -
Saturated Fat (g)
8 -
Kilojoules
1020 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fibre (g)
0 -
Sugars (g)
22 -
Protein (g)
4
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About This Food
This Nutrition Information is for Coles Ultimate Rocky Road Ice Cream. Were you looking for Coles Ultimate Salt Caramel Chip Cookie, Coles Ultimate Salted Caramel Fudge Ice Cream Tub, or Coles Ultimate Triple Choc Chip Cookie instead? You can easily search for different foods with calcount’s search box.
Coles Ultimate Rocky Road Ice Cream is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Ultimate Rocky Road Ice Cream
There are 244 calories (1020kJ) per 100 grams of Coles Ultimate Rocky Road Ice Cream.
Carbs and Fat in Coles Ultimate Rocky Road Ice Cream
Each serve of Ultimate Rocky Road Ice Cream has 18.6 grams of carbohydrates and 9.2 grams of fat, including 5.3g saturated fat.
Protein and Sodium in Ultimate Rocky Road Ice Cream
One serve of Coles Ultimate Rocky Road Ice Cream contains 2.9g protein and 35mg sodium. See below for ingredients and other details:
INGREDIENTS: Chocolate Ice Cream [Dairy Ingredients (Cream and/or Butter, Milk Solids, Skim Milk Concentrate), Water, Sugar Syrup, Glucose Syrup (Wheat), Cocoa Powder (1.8%), Emulsifiers (471, 477 – Contains Palm Oil**), Vegetable Gums (Guar Gum, Locust Bean Gum)], Raspberry Jelly Ripple (13%) [Sugar, Water, Glucose Syrup (from Corn), Modified Starch (1442), Natural Raspberry Flavour, Black Carrot Concentrate, Acidity Regulators (270, 331), Vegetable Gum (415), Purple Carrot Concentrate, Salt], Marshmallows (5%) [Glucose Syrup (Wheat), Sugar, Water, Beef Gelatine, Dextrose Monohydrate, Beetroot Red, Natural Vanilla Flavour, Starch (Wheat, Maize), Stabiliser (452)], Peanuts (5%) [Peanuts, Peanut Oil, Salt].
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A Note about How Many Calories there are:
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