Coles Turkey Mince, fresh has 155 calories (647 kilojoules) per quantity (100g) serve. Use the Coles Turkey Mince, fresh Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 155

Total Fat (g) 9
Saturated Fat (g) 3
Kilojoules 647
Sodium (mg) 88
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 18

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About This Food

This Nutrition Information is for Coles Turkey Mince, fresh. Were you looking for Coles Turkey Supreme, Smoked, fresh, Coles Turkish Rolls 4 pack, or Coles Two Fruits in Fruit Juice instead? You can easily search for different foods with calcount’s search box.

Coles Turkey Mince, fresh is a popular food product which is readily available in Australia. One 80g serving contains 124 calories (517.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Turkey Mince, fresh

There are 1 grams of carbohydrates, including 1g sugar in 100 grams of Coles Turkey Mince, fresh.

Protein and Fat in Coles Turkey Mince, fresh

Each 100g of Coles Turkey Mince, fresh contains 18 grams of protein and 9 grams of fat. There are 3g of saturated fat included.

Sodium in Coles Turkey Mince, fresh

There are 88mg of sodium per 100 grams of Coles Turkey Mince, fresh.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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Calories in Coles Turkey Mince, fresh