Calories in Coles Tuna, Sandwich in Olive Oil, drained

Calories in Coles Tuna, Sandwich in Olive Oil, drained

Coles Tuna, Sandwich in Olive Oil, drained has 184 calories (770 kilojoules) per can (95g) drained (70g) serve. Use the Coles Tuna, Sandwich in Olive Oil, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 194
  • Total Fat (g) 16
  • Saturated Fat (g) 2
  • Kilojoules 811
  • Sodium (mg) 265
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 14






Food Search:


About This Food

This Nutrition Information is for Coles Tuna, Sandwich in Olive Oil, drained. Were you looking for Coles Tuna, Smoked, Coles Tuna, Spanish Style, or Coles Tuna, Sweet Chilli instead? You can easily search for different foods with calcount’s search box.

Coles Tuna, Sandwich in Olive Oil, drained is a popular food product which is readily available in Australia. One 80g serving contains 155.2 calories (648.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Tuna, Sandwich in Olive Oil, drained

There are 1 grams of carbohydrates, and no sugar in 100 grams of Coles Tuna, Sandwich in Olive Oil, drained.

Protein and Fat in Coles Tuna, Sandwich in Olive Oil, drained

Each 100g of Coles Tuna, Sandwich in Olive Oil, drained contains 14 grams of protein and 16 grams of fat. There are 2g of saturated fat included.

Sodium in Coles Tuna, Sandwich in Olive Oil, drained

There are 265mg of sodium per 100 grams of Coles Tuna, Sandwich in Olive Oil, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Tuna, Sandwich in Olive Oil, drained! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.