Coles Tomato, Organic, Diced has 38 calories (160 kilojoules) per serving, 1/2 can (200g) serve. Use the Coles Tomato, Organic, Diced Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 19

Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 80
Sodium (mg) 100
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 1

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About This Food

This Nutrition Information is for Coles Tomato, Organic, Diced. Were you looking for Coles Tomato, Organic, Whole Peeled, Coles Tonic Water, or Coles Top Choc Ice cream Coating instead? You can easily search for different foods with calcount’s search box.

Coles Tomato, Organic, Diced is a popular food product which is readily available in Australia. One 80g serving contains 15.2 calories (64kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Tomato, Organic, Diced

There are 4 grams of carbohydrates, including 3g sugar in 100 grams of Coles Tomato, Organic, Diced.

Protein and Fat in Coles Tomato, Organic, Diced

Each 100g of Coles Tomato, Organic, Diced contains 1 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Coles Tomato, Organic, Diced

There are 100mg of sodium per 100 grams of Coles Tomato, Organic, Diced.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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Calories in Coles Tomato, Organic, Diced