Calories in Coles Spring Onion & Chive Cheese

One serve of Coles Spring Onion & Chive Cheese contains 77 calories, which is the same as 322 kilojoules. There are 7.6 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 308
  • Total Fat (g) 29
  • Saturated Fat (g) 19
  • Kilojoules 1290
  • Sodium (mg) 390
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 8






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About This Food

This Nutrition Information is for Coles Spring Onion & Chive Cheese. Were you looking for Coles Squeezy Pizza Sauce, Coles Stem Ginger, or Coles Sticky Date Pudding instead? You can easily search for different foods with calcount’s search box.

Coles Spring Onion & Chive Cheese is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Spring Onion & Chive Cheese

There are 308 calories (1290kJ) per 100 grams of Coles Spring Onion & Chive Cheese.

Carbs and Fat in Coles Spring Onion & Chive Cheese

Each serve of Spring Onion & Chive Cheese has 1.1 grams of carbohydrates and 7.3 grams of fat, including 4.9g saturated fat.

Protein and Sodium in Spring Onion & Chive Cheese

One serve of Coles Spring Onion & Chive Cheese contains 2g protein and 98mg sodium. See below for ingredients and other details:

Cream Cheese (95%) [Milk, Cream, Salt, Vegetable Gums (410, 412), Cultures], Onion, Sugar, Garlic, Chives (1.0%), Spring Onion (0.5%), Vinegar Powder, Preservative (Sorbic Acid).



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A Note about How Many Calories there are:

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