Calories in Coles Smart Buy, Chicken Kiev

Coles Smart Buy, Chicken Kiev has 439 calories (1838 kilojoules) per kiev (175g) serve. Use the Coles Smart Buy, Chicken Kiev Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Smart Buy, Chicken Kiev. Were you looking for Coles Smart Buy, Chicken Nuggets, Coles Smart Buy, Chicken Tenders, or Coles Smart Buy, Coconut Cream, canned instead? You can easily search for different foods with calcount’s search box.

Coles Smart Buy, Chicken Kiev is a popular food product which is readily available in Australia. One 80g serving contains 200.8 calories (840kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Smart Buy, Chicken Kiev

There are 13 grams of carbohydrates, including 3g sugar in 100 grams of Coles Smart Buy, Chicken Kiev.

Protein and Fat in Coles Smart Buy, Chicken Kiev

Each 100g of Coles Smart Buy, Chicken Kiev contains 11 grams of protein and 17 grams of fat. There are 8g of saturated fat included.

Sodium in Coles Smart Buy, Chicken Kiev

There are 863mg of sodium per 100 grams of Coles Smart Buy, Chicken Kiev.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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