Calories in Coles Smart Buy, Cheese Slices, Lite

Calories in Coles Smart Buy, Cheese Slices, Lite

Coles Smart Buy, Cheese Slices, Lite has 50 calories (208 kilojoules) per slice (21g) serve. Use the Coles Smart Buy, Cheese Slices, Lite Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 238
  • Total Fat (g) 14
  • Saturated Fat (g) 10
  • Kilojoules 990
  • Sodium (mg) 1133
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 24






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About This Food

This Nutrition Information is for Coles Smart Buy, Cheese Slices, Lite. Were you looking for Coles Smart Buy, Chicken Kiev, Coles Smart Buy, Chicken Nuggets, or Coles Smart Buy, Chicken Tenders instead? You can easily search for different foods with calcount’s search box.

Coles Smart Buy, Cheese Slices, Lite is a popular food product which is readily available in Australia. One 80g serving contains 190.4 calories (792kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Smart Buy, Cheese Slices, Lite

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Coles Smart Buy, Cheese Slices, Lite.

Protein and Fat in Coles Smart Buy, Cheese Slices, Lite

Each 100g of Coles Smart Buy, Cheese Slices, Lite contains 24 grams of protein and 14 grams of fat. There are 10g of saturated fat included.

Sodium in Coles Smart Buy, Cheese Slices, Lite

There are 1133mg of sodium per 100 grams of Coles Smart Buy, Cheese Slices, Lite.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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