Calories in Coles Simply Less, Trio Nut

Coles Simply Less, Trio Nut has 185 calories (776 kilojoules) per bar (40g) serve. Use the Coles Simply Less, Trio Nut Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Simply Less, Trio Nut. Were you looking for Coles Simply Less, Tzatziki, Light, Coles Simply Less, Whole Egg Aioli Mayonnaise, reduced fat, or Coles Simply Less, Whole Egg Mayonnaise, reduced fat instead? You can easily search for different foods with calcount’s search box.

Coles Simply Less, Trio Nut is a popular food product which is readily available in Australia. One 80g serving contains 370.4 calories (1552kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Simply Less, Trio Nut

There are 53 grams of carbohydrates, including 25g sugar in 100 grams of Coles Simply Less, Trio Nut.

Protein and Fat in Coles Simply Less, Trio Nut

Each 100g of Coles Simply Less, Trio Nut contains 13 grams of protein and 23 grams of fat. There are 3g of saturated fat included.

Sodium in Coles Simply Less, Trio Nut

There are 5mg of sodium per 100 grams of Coles Simply Less, Trio Nut.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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