Calories in Coles Raspberries in Syrup

Coles Raspberries in Syrup has 117 calories (490 kilojoules) per half cup (125g) serve. Use the Coles Raspberries in Syrup Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Raspberries in Syrup. Were you looking for Coles Raspberry, Coles Raspberry & Hibiscus Flavoured Cordial Bottle, or Coles Raspberry & White Chocolate Muffin instead? You can easily search for different foods with calcount’s search box.

Coles Raspberries in Syrup is a popular food product which is readily available in Australia. One 80g serving contains 75.2 calories (313.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Raspberries in Syrup

There are 23 grams of carbohydrates, including 17g sugar in 100 grams of Coles Raspberries in Syrup.

Protein and Fat in Coles Raspberries in Syrup

Each 100g of Coles Raspberries in Syrup contains no protein has no fat. There is no saturated fat included.

Sodium in Coles Raspberries in Syrup

There are 8mg of sodium per 100 grams of Coles Raspberries in Syrup.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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