Calories in Coles Oyster

Calories in Coles Oyster

Coles Oyster has 21 calories (87 kilojoules) per tablespoon (15ml) serve. Use the Coles Oyster Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 140
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 580
  • Sodium (mg) 4400
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 33
  • Dietary Fibre (g) 0
  • Sugars (g) 27
  • Protein (g) 0






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About This Food

This Nutrition Information is for Coles Oyster. Were you looking for Coles Oyster Sauce, Coles Pacific Brown Rice & Quinoa With Peri Peri Tuna, or Coles Pacific Tuna Chilli instead? You can easily search for different foods with calcount’s search box.

Coles Oyster is a popular food product which is readily available in Australia. One 80g serving contains 112 calories (464kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Oyster

There are 33 grams of carbohydrates, including 27g sugar in 100 grams of Coles Oyster.

Protein and Fat in Coles Oyster

Each 100g of Coles Oyster contains no protein has no fat. There is no saturated fat included.

Sodium in Coles Oyster

There are 4400mg of sodium per 100 grams of Coles Oyster.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Oyster! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.