Coles Organic Natural Almonds contain 595 calories per 100 grams, making them a high-energy snack. With 2.3g of carbs, 15.3g of fat, and 7g of protein per serve, they can be a nutritious addition to a balanced diet. Remember to enjoy them in moderation for optimal health benefits.
Nutrition Facts
Amount Per Selected Weight
-
Calories
597
-
Total Fat (g)
51 -
Saturated Fat (g)
4 -
Kilojoules
2495 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
23
Food Search:
About This Food
This Nutrition Information is for Coles Organic Natural Almonds. Were you looking for Coles Organic Natural Cashews, Coles Organic Penne Rigate Pasta, or Coles Organic Plain Flour instead? You can easily search for different foods with calcount’s search box.
Coles Organic Natural Almonds is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Organic Natural Almonds
There are 595 calories (2490kJ) per 100 grams of Coles Organic Natural Almonds.
Carbs and Fat in Coles Organic Natural Almonds
Each serve of Organic Natural Almonds has 2.3 grams of carbohydrates and 15.3 grams of fat, including 1.2g saturated fat.
Protein and Sodium in Organic Natural Almonds
One serve of Coles Organic Natural Almonds contains 7g protein and 5mg sodium. See below for ingredients and other details:
INGREDIENTS: Organic Almonds (100%).
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
Thanks for choosing calcount to find out how many calories there are in Coles Organic Natural Almonds. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.