Coles Nasi Goreng contains 168 calories per 100 grams, with 29.8g of carbs, 6.5g of fat (1.8g saturated), 7.3g of protein, and 321mg of sodium per serve. It is a common food in Australia available at Coles Supermarkets. It is important to consider portion sizes for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
168
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
702 -
Sodium (mg)
257 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
6
Food Search:
About This Food
This Nutrition Information is for Coles Nasi Goreng. Were you looking for Coles Natural Almonds, Coles Natural Almonds Prepacked, or Coles Natural Cashews instead? You can easily search for different foods with calcount’s search box.
Coles Nasi Goreng is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Nasi Goreng
There are 168 calories (702kJ) per 100 grams of Coles Nasi Goreng.
Carbs and Fat in Coles Nasi Goreng
Each serve of Nasi Goreng has 29.8 grams of carbohydrates and 6.5 grams of fat, including 1.8g saturated fat.
Protein and Sodium in Nasi Goreng
One serve of Coles Nasi Goreng contains 7.3g protein and 321mg sodium. See below for ingredients and other details:
Cooked Long Grain White Rice (55%), Scrambled Egg (12%) [Egg, Water, Rice Bran Oil, Thickener (Modified Maize Starch), Salt, Pepper], Vegetables (10%) (Carrot, Spring Onion, Onion, Garlic), Chicken (10%), Water, Chilli, Rice Bran Oil, Sugar, Soy Sauce [Water, Maltodextrin, Soybean, Salt], Salt, Shrimp Powder, Thickener (415), Pepper, Flavour Enhancer (Yeast Extract), Colour (Paprika).
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.