Calories in Coles Mini Jam Rolls

Coles Mini Jam Rolls has 135 calories per serve. On a per 100 gram basis, Coles Mini Jam Rolls has 322 calories (1346.2kJ). See the Nutrition Facts panel for more food details:

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About This Food

This Nutrition Information is for Coles Mini Jam Rolls. Were you looking for Coles Mini Jazzies, Coles Mini Kievs, Chicken, or Coles Mini Mint Bites instead? You can easily search for different foods with calcount’s search box.

Coles Mini Jam Rolls is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Mini Jam Rolls

There are 311 calories (1300kJ) per 100 grams of Coles Mini Jam Rolls.

Carbs and Fat in Coles Mini Jam Rolls

Each serve of Mini Jam Rolls is lacking sufficient nutrition information in our database, so we are not sure about the carbs and fat content.

Protein and Sodium in Mini Jam Rolls

One serve of Coles Mini Jam Rolls contains no protein and no sodium. See below for ingredients and other details:

INGREDIENTS: Sponge [Wheat Flour, Sugar, Water, Egg Powder, Humectant (422, 420, 1520), Milk Solids, Glucose syrup, Raising Agent (500, 450, 341), Salt, Emulsifier (471 Soy, 475, 481, 452), Wheat Starch, Preservative (202), Thickener (412), Natural Colour (160b, 164), Acidity Regulator (330)], Jam Filling (24%) [Sugar, Apple, Gelling Agent (440), Acidity Regulator (330), Natural Colour (163), Natural Flavouring, Preservative (202)].

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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