Calories in Coles Kiev, Chicken

Coles Kiev, Chicken has 457 calories (1913 kilojoules) per kiev (175g) serve. Use the Coles Kiev, Chicken Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Kiev, Chicken. Were you looking for Coles Kitchen 2 Plain Naan, Coles Kitchen Beef Lasagne, or Coles Kitchen Beef Madras & Rice instead? You can easily search for different foods with calcount’s search box.

Coles Kiev, Chicken is a popular food product which is readily available in Australia. One 80g serving contains 208.8 calories (874.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Kiev, Chicken

There are 15 grams of carbohydrates, including 5g sugar in 100 grams of Coles Kiev, Chicken.

Protein and Fat in Coles Kiev, Chicken

Each 100g of Coles Kiev, Chicken contains 13 grams of protein and 17 grams of fat. There are 9g of saturated fat included.

Sodium in Coles Kiev, Chicken

There are 460mg of sodium per 100 grams of Coles Kiev, Chicken.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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