Calories in Coles Gluten Free Cheese Twists

Coles Gluten Free Cheese Twists has 161 calories (675 kilojoules) per third packet (30g) serve. Use the Coles Gluten Free Cheese Twists Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Gluten Free Cheese Twists. Were you looking for Coles Gluten Free Chicken Flavour Brown Rice Noodle Cup, Coles Gluten Free Choc Coated Nut Bars 6 pack, or Coles Gluten Free Chocolate Cake Mix, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Coles Gluten Free Cheese Twists is a popular food product which is readily available in Australia. One 80g serving contains 429.6 calories (1800kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Gluten Free Cheese Twists

There are 60 grams of carbohydrates, including 3g sugar in 100 grams of Coles Gluten Free Cheese Twists.

Protein and Fat in Coles Gluten Free Cheese Twists

Each 100g of Coles Gluten Free Cheese Twists contains 7 grams of protein and 30 grams of fat. There are 3g of saturated fat included.

Sodium in Coles Gluten Free Cheese Twists

There are 790mg of sodium per 100 grams of Coles Gluten Free Cheese Twists.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Gluten Free Cheese Twists! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.