Coles Gluten Free Cheese Twists has 161 calories (675 kilojoules) per third packet (30g) serve. Use the Coles Gluten Free Cheese Twists Nutrition Facts table below to estimate calories and nutrients for other quantities:
Coles Gluten Free Cheese Twists is a popular food product which is readily available in Australia. One 80g serving contains 429.6 calories (1800kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Gluten Free Cheese Twists
There are 60 grams of carbohydrates, including 3g sugar in 100 grams of Coles Gluten Free Cheese Twists.
Protein and Fat in Coles Gluten Free Cheese Twists
Each 100g of Coles Gluten Free Cheese Twists contains 7 grams of protein and 30 grams of fat. There are 3g of saturated fat included.
Sodium in Coles Gluten Free Cheese Twists
There are 790mg of sodium per 100 grams of Coles Gluten Free Cheese Twists.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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