Calories in Coles Frozen Mixed Berries

Calories in Coles Frozen Mixed Berries

Coles Frozen Mixed Berries contains 61 calories per 100 grams. Each serving has 19.3g of carbohydrates, no fat, and 1.6g of protein. It is a low-calorie option for a healthy snack or addition to meals. Be mindful of portion sizes to manage calorie intake effectively.


Nutrition Facts

Amount Per Selected Weight

  • Calories 61
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 257
  • Sodium (mg) 2
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fibre (g) 0
  • Sugars (g) 12
  • Protein (g) 1






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About This Food

This Nutrition Information is for Coles Frozen Mixed Berries. Were you looking for Coles Frozen Mixed Vegetables, Coles Frozen Original Crumbed White Fish Fillets 14 Pieces, or Coles Frozen Party Pies 24 Pack instead? You can easily search for different foods with calcount’s search box.

Coles Frozen Mixed Berries is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Frozen Mixed Berries

There are 61 calories (257kJ) per 100 grams of Coles Frozen Mixed Berries.

Carbs and Fat in Coles Frozen Mixed Berries

Each serve of Frozen Mixed Berries has 19.3 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Frozen Mixed Berries

One serve of Coles Frozen Mixed Berries contains 1.6g protein and 5mg sodium. See below for ingredients and other details:

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A Note about How Many Calories there are:

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