Calories in Coles Frozen Crumbed Prawn Cutlets

There are 278.68 calories (1164.87 kilojoules) in one serve of Coles Frozen Crumbed Prawn Cutlets. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.

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About This Food

This Nutrition Information is for Coles Frozen Crumbed Prawn Cutlets. Were you looking for Coles Frozen Crumbed Squid Rings, Coles Frozen Diced Avocado, or Coles Frozen Family Apple Pie instead? You can easily search for different foods with calcount’s search box.

Coles Frozen Crumbed Prawn Cutlets is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Frozen Crumbed Prawn Cutlets

There are 308 calories (1290kJ) per 100 grams of Coles Frozen Crumbed Prawn Cutlets.

Carbs and Fat in Coles Frozen Crumbed Prawn Cutlets

Each serve of Frozen Crumbed Prawn Cutlets has 21.8 grams of carbohydrates and 16.7 grams of fat, including 1.8g saturated fat.

Protein and Sodium in Frozen Crumbed Prawn Cutlets

One serve of Coles Frozen Crumbed Prawn Cutlets contains 10.1g protein and 299mg sodium. See below for ingredients and other details:

Crumb (39%) [Wheat Flour, Palm Oil, Sugar, Yeast, Salt, Bread Improver], Prawns (36%) (Litopenaeus vannamei) Mineral Salt (450, 451)), Batter [Wheat Flour, Corn Starch, Salt, Palm and Corn Oils, Sugar, Thickener (412), Wheat Protein, Baking Powder], Predust [Thickener (1420), Calcium, Emulsifier (471-Soy), Perilla Oil], Soybean Oil.

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Coles Frozen Crumbed Prawn Cutlets with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.