Calories in Coles Dairy Blend, Salt Reduced

Coles Dairy Blend, Salt Reduced has 126 calories (526 kilojoules) per tablespoon (20g) serve. Use the Coles Dairy Blend, Salt Reduced Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Dairy Blend, Salt Reduced. Were you looking for Coles Dairy Free Chocolate Coconut Peanut Ice Cream Tub, Coles Dairy Free Coconut & Chocolate Flavoured Pops Ice Cream Sticks 8 Pack, or Coles Dairy Free Coconut & Mango Flavoured Pops Ice Cream Sticks 8 Pack instead? You can easily search for different foods with calcount’s search box.

Coles Dairy Blend, Salt Reduced is a popular food product which is readily available in Australia. One 80g serving contains 504 calories (2104kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Dairy Blend, Salt Reduced

There are no carbohydrates and no sugar in 100 grams of Coles Dairy Blend, Salt Reduced.

Protein and Fat in Coles Dairy Blend, Salt Reduced

Each 100g of Coles Dairy Blend, Salt Reduced contains no protein and 70 grams of fat. There are 30g of saturated fat included.

Sodium in Coles Dairy Blend, Salt Reduced

There are 290mg of sodium per 100 grams of Coles Dairy Blend, Salt Reduced.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Dairy Blend, Salt Reduced! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.