One serve of Coles Cracker Squares contains 76 calories, which is the same as 317 kilojoules. There are 15 servings in a pack. See the Nutrition Facts panel below to see energy and nutrient values for other amounts:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Coles Cracker Squares. Were you looking for Coles Cranberries and Blueberries Oat Clusters Muesli, Coles Cranberry & White Chocolate Trail Mix Prepacked, or Coles Cranberry and Blackcurrant Clusters instead? You can easily search for different foods with calcount’s search box.
Coles Cracker Squares is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Cracker Squares
There are 447 calories (1870kJ) per 100 grams of Coles Cracker Squares.
Carbs and Fat in Coles Cracker Squares
Each serve of Cracker Squares has 11.4 grams of carbohydrates and 2.4 grams of fat, including 1.2g saturated fat.
Protein and Sodium in Cracker Squares
One serve of Coles Cracker Squares contains 1.7g protein and 105mg sodium. See below for ingredients and other details:
INGREDIENTS: Wheat Flour, Palm Oil [Antioxidant (307b)], Salt, Malt Extract (From Barley), Yeast, Raising Agents (500, 503).
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Coles Cracker Squares?
There are 447 calories in Coles Cracker Squares per 100 grams.
How much Protein is in Coles Cracker Squares?
There are 10 grams of protein in Coles Cracker Squares per 100 grams.
How much Fat is there in Coles Cracker Squares?
There are 14 grams of fat in Coles Cracker Squares per 100 grams.
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