Calories in Coles Coles, Organic, Traditional

Calories in Coles Coles, Organic, Traditional

Coles Coles, Organic, Traditional has 63 calories (263 kilojoules) per serving, 1/4 jar (125g) serve. Use the Coles Coles, Organic, Traditional Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 50
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 210
  • Sodium (mg) 488
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 0
  • Sugars (g) 9
  • Protein (g) 2






Food Search:


About This Food

This Nutrition Information is for Coles Coles, Organic, Traditional. Were you looking for Coles Coles, Red Wine and Basil, Coles Coleslaw, or Coles Coleslaw Dressing instead? You can easily search for different foods with calcount’s search box.

Coles Coles, Organic, Traditional is a popular food product which is readily available in Australia. One 80g serving contains 40 calories (168kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Coles, Organic, Traditional

There are 10 grams of carbohydrates, including 9g sugar in 100 grams of Coles Coles, Organic, Traditional.

Protein and Fat in Coles Coles, Organic, Traditional

Each 100g of Coles Coles, Organic, Traditional contains 2 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Coles Coles, Organic, Traditional

There are 488mg of sodium per 100 grams of Coles Coles, Organic, Traditional.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Coles, Organic, Traditional! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.