Calories in Coles Coles Grill, Butterfly Pork, Plum and Ginger, raw

Calories in Coles Coles Grill, Butterfly Pork, Plum and Ginger, raw

There are 200 calories, equivalent to 836 kilojoules, per 100 grams of Coles Coles Grill, Butterfly Pork, Plum and Ginger, raw. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 200
  • Total Fat (g) 12
  • Saturated Fat (g) 5
  • Kilojoules 836
  • Sodium (mg) 245
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 19






Food Search:


About This Food

This Nutrition Information is for Coles Coles Grill, Butterfly Pork, Plum and Ginger, raw. Were you looking for Coles Coles Seafood, Marinara Mix, raw, Coles Coles Seafood, Prawns, Cooked and Peeled, or Coles Coles Seafood, Prawns, Peeled, raw instead? You can easily search for different foods with calcount’s search box.

Coles Coles Grill, Butterfly Pork, Plum and Ginger, raw is a popular food product which is readily available in Australia. One 80g serving contains 160 calories (668.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Coles Grill, Butterfly Pork, Plum and Ginger, raw

There are 6 grams of carbohydrates, including 2g sugar in 100 grams of Coles Coles Grill, Butterfly Pork, Plum and Ginger, raw.

Protein and Fat in Coles Coles Grill, Butterfly Pork, Plum and Ginger, raw

Each 100g of Coles Coles Grill, Butterfly Pork, Plum and Ginger, raw contains 19 grams of protein and 12 grams of fat. There are 5g of saturated fat included.

Sodium in Coles Coles Grill, Butterfly Pork, Plum and Ginger, raw

There are 245mg of sodium per 100 grams of Coles Coles Grill, Butterfly Pork, Plum and Ginger, raw.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Coles Grill, Butterfly Pork, Plum and Ginger, raw! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.