Coles Chickpeas contain 123 calories per 100 grams, with 10g of carbohydrates, 1.6g of fat, and 4.1g of protein per serve. They are a good source of plant-based protein and are low in saturated fat. Incorporating chickpeas into your diet can support a healthy eating routine.
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
516 -
Sodium (mg)
180 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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About This Food
This Nutrition Information is for Coles Chickpeas. Were you looking for Coles Chilli Con Carne Mexico Seasoning, Coles Chilli Smoked Posh Dogs, or Coles Chinese Chicken & Corn Soup Pouch instead? You can easily search for different foods with calcount’s search box.
Coles Chickpeas is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Chickpeas
There are 123 calories (516kJ) per 100 grams of Coles Chickpeas.
Carbs and Fat in Coles Chickpeas
Each serve of Chickpeas has 10 grams of carbohydrates and 1.6 grams of fat, and no saturated fat.
Protein and Sodium in Chickpeas
One serve of Coles Chickpeas contains 4.1g protein and 113mg sodium. See below for ingredients and other details:
Chickpeas (60%), Water, Salt.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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