Coles Cheese Rice Crackers contain 416 calories per 100 grams, with 19.3g of carbs, 1.8g of fat, and 2g of protein per serving. They are commonly found in Coles Supermarkets in Australia. The ingredients include rice flour, cheese powder, and other seasonings. Using nutrition information can help in making healthier food choices.
Nutrition Facts
Amount Per Selected Weight
-
Calories
415
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1740 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
8
Food Search:
About This Food
This Nutrition Information is for Coles Cheese Rice Crackers. Were you looking for Coles Cheese Rings, Coles Cheese Slices 24 Pack, or Coles Cheese Slices 84 pack instead? You can easily search for different foods with calcount’s search box.
Coles Cheese Rice Crackers is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Cheese Rice Crackers
There are 416 calories (1740kJ) per 100 grams of Coles Cheese Rice Crackers.
Carbs and Fat in Coles Cheese Rice Crackers
Each serve of Cheese Rice Crackers has 19.3 grams of carbohydrates and 1.8 grams of fat, and no saturated fat.
Protein and Sodium in Cheese Rice Crackers
One serve of Coles Cheese Rice Crackers contains 2g protein and 115mg sodium. See below for ingredients and other details:
Rice Flour (85%), Seasoning [Cheese Powder (Milk) (7%), Maltodextrin, Whey Powder (Milk), Salt, Vegetable Powders (Onion, Garlic), Hydrolyzed Vegetable Protein (Maize), Cream Powder (Milk), Icing Mixture, Yeast, Spices, Acidity Regulators (330, 270), Flavour Enhancer (627, 631), Spice Extracts, Emulsifier (508), Anticaking Agent (551), Natural Flavour], Sunflower Oil [Antioxidant (320)], Sugar, Salt.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.