One serve of Coles Cheese Rice Crackers contains 104 calories, which is the same as 434 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
415
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1740 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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About This Food
This Nutrition Information is for Coles Cheese Rice Crackers. Were you looking for Coles Cheese Rings, Coles Cheese Slices 24 Pack, or Coles Cheese Slices 84 pack instead? You can easily search for different foods with calcount’s search box.
Coles Cheese Rice Crackers is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Cheese Rice Crackers
There are 416 calories (1740kJ) per 100 grams of Coles Cheese Rice Crackers.
Carbs and Fat in Coles Cheese Rice Crackers
Each serve of Cheese Rice Crackers has 19.3 grams of carbohydrates and 1.8 grams of fat, and no saturated fat.
Protein and Sodium in Cheese Rice Crackers
One serve of Coles Cheese Rice Crackers contains 2g protein and 115mg sodium. See below for ingredients and other details:
Rice Flour (85%), Seasoning [Cheese Powder (Milk) (7%), Maltodextrin, Whey Powder (Milk), Salt, Vegetable Powders (Onion, Garlic), Hydrolyzed Vegetable Protein (Maize), Cream Powder (Milk), Icing Mixture, Yeast, Spices, Acidity Regulators (330, 270), Flavour Enhancer (627, 631), Spice Extracts, Emulsifier (508), Anticaking Agent (551), Natural Flavour], Sunflower Oil [Antioxidant (320)], Sugar, Salt.
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A Note about How Many Calories there are:
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