Calories in Coles Broccoli Cauliflower Pumpkin & Sweet Potato

One serve of Coles Broccoli Cauliflower Pumpkin & Sweet Potato contains 92 calories, which is the same as 387 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 46
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 194
  • Sodium (mg) 14
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 2






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About This Food

This Nutrition Information is for Coles Broccoli Cauliflower Pumpkin & Sweet Potato. Were you looking for Coles Broccoli Cauliflower Pumpkin And Sweet Corn, Coles Broccoli Florets, or Coles Broccoli Sweet Potato Beetroot Pumpkin And Carrot instead? You can easily search for different foods with calcount’s search box.

Coles Broccoli Cauliflower Pumpkin & Sweet Potato is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Broccoli Cauliflower Pumpkin & Sweet Potato

There are 46 calories (194kJ) per 100 grams of Coles Broccoli Cauliflower Pumpkin & Sweet Potato.

Carbs and Fat in Coles Broccoli Cauliflower Pumpkin & Sweet Potato

Each serve of Broccoli Cauliflower Pumpkin & Sweet Potato has 13.9 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Broccoli Cauliflower Pumpkin & Sweet Potato

One serve of Coles Broccoli Cauliflower Pumpkin & Sweet Potato contains 4.8g protein and 29mg sodium. See below for ingredients and other details:

INGREDIENTS: Butternut Pumpkin (30%), Sweet Potato (30%), Cauliflower (25%), Broccoli (15%).

Percentages may vary due to processing and seasonal variability.



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A Note about How Many Calories there are:

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