There are 154 calories (642.38kJ) in a Approximately 45g serve of Coles Bran Flakes With Sultanas. On a 100 gram basis, there are 341 calories in Coles Bran Flakes With Sultanas. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 341
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1428
Sodium (mg) 179
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 64
Dietary Fibre (g) 0
Sugars (g) 28
Protein (g) 8
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About This Food
Coles Bran Flakes With Sultanas has 154 calories, 3.78g protein, g fat (g saturated), and 28.58g carbohydrates (including 12.47g sugars) per serve. Fibre rich for gut health with 4 Vitamins + Iron Australian Grown Wheat stamp TO OPEN: Slide finger under tab & break seal left to right.
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