Calories in Coles Bolognese Mum's Sause

Calories in Coles Bolognese Mum’s Sause

There are 55.53 calories (232.13 kilojoules) in one serve of Coles Bolognese Mum's Sause. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 44
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 186
  • Sodium (mg) 346
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 2






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About This Food

This Nutrition Information is for Coles Bolognese Mum’s Sause. Were you looking for Coles Bombay Pasta Salad Prepacked, Coles Bombay Style Cauliflower Soup Pouch, or Coles Boneless and Skin Off Basa Fillets instead? You can easily search for different foods with calcount’s search box.

Coles Bolognese Mum’s Sause is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Bolognese Mum’s Sause

There are 44 calories (186kJ) per 100 grams of Coles Bolognese Mum’s Sause.

Carbs and Fat in Coles Bolognese Mum’s Sause

Each serve of Bolognese Mum’s Sause has 7.1 grams of carbohydrates and 1.6 grams of fat, and no saturated fat.

Protein and Sodium in Bolognese Mum’s Sause

One serve of Coles Bolognese Mum’s Sause contains 1.9g protein and 432mg sodium. See below for ingredients and other details:

 Tomatoes (80%) (Reconstituted Puree, Diced, Acidity Regulator (Citric Acid)), Vegetables (16%) (Carrot, Celery, Onion, Pumpkin), Canola Oil, Salt, Corn Flour, Garlic, Herbs (Parsley, Oregano, Rosemary, Thyme), Black Pepper.



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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Coles Bolognese Mum’s Sause with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.