Calories in Coles Block, Tasty Cheddar, Lite

Coles Block, Tasty Cheddar, Lite has 85 calories (355 kilojoules) per serving (25g) serve. Use the Coles Block, Tasty Cheddar, Lite Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Block, Tasty Cheddar, Lite. Were you looking for Coles Block, Vintage Cheddar, Coles Blue & White Star Sprinkles, or Coles Blueberries In Syrup instead? You can easily search for different foods with calcount’s search box.

Coles Block, Tasty Cheddar, Lite is a popular food product which is readily available in Australia. One 80g serving contains 272 calories (1136kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Block, Tasty Cheddar, Lite

There are no carbohydrates and no sugar in 100 grams of Coles Block, Tasty Cheddar, Lite.

Protein and Fat in Coles Block, Tasty Cheddar, Lite

Each 100g of Coles Block, Tasty Cheddar, Lite contains 32 grams of protein and 24 grams of fat. There are 16g of saturated fat included.

Sodium in Coles Block, Tasty Cheddar, Lite

There are 600mg of sodium per 100 grams of Coles Block, Tasty Cheddar, Lite.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Block, Tasty Cheddar, Lite! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.