Calories in Coles Block, Mild Cheddar

Coles Block, Mild Cheddar has 102 calories (425 kilojoules) per serving (25g) serve. Use the Coles Block, Mild Cheddar Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Block, Mild Cheddar. Were you looking for Coles Block, Milk Chocolate, Coles Block, Mint Chocolate, or Coles Block, Tasty Cheddar instead? You can easily search for different foods with calcount’s search box.

Coles Block, Mild Cheddar is a popular food product which is readily available in Australia. One 80g serving contains 326.4 calories (1360kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Block, Mild Cheddar

There are no carbohydrates and no sugar in 100 grams of Coles Block, Mild Cheddar.

Protein and Fat in Coles Block, Mild Cheddar

Each 100g of Coles Block, Mild Cheddar contains 28 grams of protein and 32 grams of fat. There are 20g of saturated fat included.

Sodium in Coles Block, Mild Cheddar

There are 612mg of sodium per 100 grams of Coles Block, Mild Cheddar.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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