Calories in Coles Beetslaw Salad Kit

One serve of Coles Beetslaw Salad Kit contains 102 calories, which is the same as 427 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 102
  • Total Fat (g) 8
  • Saturated Fat (g) 2
  • Kilojoules 427
  • Sodium (mg) 343
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 2






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About This Food

This Nutrition Information is for Coles Beetslaw Salad Kit. Were you looking for Coles Belgian 85% Cocoa Dark Chocolate Blocks, Coles Belgian Chocolate & Raspberry Lava Cakes, or Coles Belgian Chocolate Cheesecake Slice 2 pack instead? You can easily search for different foods with calcount’s search box.

Coles Beetslaw Salad Kit is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Beetslaw Salad Kit

There are 102 calories (427kJ) per 100 grams of Coles Beetslaw Salad Kit.

Carbs and Fat in Coles Beetslaw Salad Kit

Each serve of Beetslaw Salad Kit has 5.6 grams of carbohydrates and 7.8 grams of fat, including 1.5g saturated fat.

Protein and Sodium in Beetslaw Salad Kit

One serve of Coles Beetslaw Salad Kit contains 1.6g protein and 343mg sodium. See below for ingredients and other details:

INGREDIENTS: Beetroot (28%), Carrot, Cabbage, Beetroot Balsamic Dressing (15%) [Canola Oil, Water, Balsamic Vinegar (Red Wine Vinegar, Grape Juice Concentrate, Caramelised Sugar), Beetroot Concentrate (Beetroot, Acidity Regulator (300)), White Sugar, Fetta (Milk, Salt, Starter Culture, Non-Animal Rennet), Buttermilk Powder, Salt, Thyme, Cultured Sugar, Garlic Powder, Onion Powder, Food Acid (270), Stabiliser (415)], Crumbled Fetta (5%) [Milk, Salt, Emulsifier (509), Non-Animal Rennet, Cultures], Daikon Radish.

Ingredients and percentages may vary due to processing and seasonal variability



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