Calories in Coles Beef Roast With Mustard & Black Pepper

One serve of Coles Beef Roast With Mustard & Black Pepper contains 344 calories, which is the same as 1440 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 229
  • Total Fat (g) 16
  • Saturated Fat (g) 7
  • Kilojoules 958
  • Sodium (mg) 610
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 20






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About This Food

This Nutrition Information is for Coles Beef Roast With Mustard & Black Pepper. Were you looking for Coles Beef Steaks Herb Crumb, Coles Beef Stir Fry Strips, or Coles Beef Style Stock Cubes 21 pack instead? You can easily search for different foods with calcount’s search box.

Coles Beef Roast With Mustard & Black Pepper is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Beef Roast With Mustard & Black Pepper

There are 229 calories (958kJ) per 100 grams of Coles Beef Roast With Mustard & Black Pepper.

Carbs and Fat in Coles Beef Roast With Mustard & Black Pepper

Each serve of Beef Roast With Mustard & Black Pepper has 3 grams of carbohydrates and 23.3 grams of fat, including 10.2g saturated fat.

Protein and Sodium in Beef Roast With Mustard & Black Pepper

One serve of Coles Beef Roast With Mustard & Black Pepper contains 30.2g protein and 915mg sodium. See below for ingredients and other details:

INGREDIENTS: Beef Oyster Blade (85%), Water, Mustard & Black Pepper Rub [Salt, Dehydrated Vegetables (Garlic, Onion), Sugar, Maize Flour, Spices (Black Pepper (6%), Fennel, White Pepper), Mustard Flour (7%), Mustard Seeds (6%), Mustard Powder (4.5%) (Natural Colours (Tumeric, Paprika Oleoresins)), Onion Powder, Vinegar Powder, Herbs (Parsley, Bayleaf), Mustard Extract, Black Pepper Extract], Salt, Sugar, Rice Starch, Citrus Fibre, Yeast Extract, Actinidin (Enzyme).



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